Elderly man having arthritis

Can Knee Arthritis Be Treated Without Surgery?

Knee arthritis can be painful and keep you from being as mobile and active as you want to be. Many knee arthritis patients often resort to surgery to resolve their issues, but not everyone is comfortable with invasive procedures and lengthy recovery...

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showing ankle

1 in 3 Unstable Ankles Has Cartilage Damage

Many people have sprained their ankles a few times in their lives. As they age, they begin to notice pain after exercise, and most ignore that pain. Now a new study shows that in 1 in 3 ankles where the ligaments are loose, there is already...

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